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Your own individualized Health and Wellness Program
tailored to your personal goals
Heart
Whole Health and Your Heart
Your Heart
Your Heart is not only an organ in your body that pumps blood. Your Heart is an essential part of your emotional health and wellbeing. Ask me how you can use more Heart in your life!
Relationships
Your relationships are an important part of your life and if they are healthy they contribute to your health and wellbeing. If you are not experiencing joy in your relationships you are missing out on a key aspect of your health and wellbeing. Relationships are not just with people but with our environment, food, the earth and all that life has to offer.
“The greatest wealth is health.”
-Virgil
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