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Your own individualized Health and Wellness Program
tailored to your personal goals
Welcome!
WHOLE HEALTH AND YOU
Do you have health issues that you would like to understand and work on to achieve greater health and wellness? Do you have the challenges of chronic issues such as stress, diabetes, high blood
pressure to name a few? My mission is to empower YOU to feel the strength that you have within YOU to make Great Positive Changes in Your Life. I can assist you in navigating and setting achievable goals so that you can enjoy your best life!
As a passionate and knowledgeable Board Certified Holistic Nurse, a Certified Whole Health Educator (tm)*, Whole Health Coach (tm)* and Patient Health Advocate, I understand that the best way to achieve our life’s goals is to take a proactive and integrative approach to being healthy and happy. You have the Strength and Ability to do this!
I also understand the weight and frustration of feeling like there is more out there for you, but not knowing where to turn to first.
That’s why my mission is simple: give my clients the wellness education, tools and resources that they need to feel happy, healthy, and capable of managing life’s pressures. I would love to be part of your path towards Health and Wellness! Get in touch to get started!
Services
Optimal health and wellness is achieved when we align with our heart, mind, spirit and environment as one. Through an integrative approach, you will be given the tools to begin your journey to a new you—the real you. Find out more below.
Personal Wellness
Not everyone has the same needs. In fact, it’s hard to find two people who benefit from the exact same approach to health! Let’s get to know each other and together we’ll build out your personalized wellness plan. We can work together to be ale to navigate Chronic health issues that you may have and find real solutions to enable you to have a more joyous and healthy life!
Client Talk
"I enjoyed that this was an individualized program that was tailormade for me."
I liked the openness and caring that Fern displayed and her non-judgmental communication. I really think that Fern can definitely help others create their individual goals and assist them in achieving these...
- James C -
"I really appreciated how well she listened."
She designed her recommendations based upon goals we set together, and after hearing what I had already tried. Fern is a caring, intelligent, and wise health coach. I highly recommend her to anyone wanting to explore a more holistic approach to healing.
- Rebecca Fost -
"I worked with Fern and she helped me understand my medical information in an easy uncomplicated way."
Since working with Fern I was able to lose weight and feel more in control of my health and my choices. I was also able to understand my medical issues in a more meaningful way.
- Wanda D. -
“The greatest wealth is health.” -Virgil